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Sign In Register ForumsYou are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser . Registering for the Forum We require a human profile pic upon registration on this forum. After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum. Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis. If you have any problems completing this registration, please email support@jackkruse.com and we will assist you. Meet and Greet Introduce yourself here! Meet and Greet Introduce yourself Discussions: 1,075 Messages: 11,258 Latest: Nice to meet yall Ibrahim , Mar 10, 2020 at 3:56 PM RSS Beginners Area Your Optimized Living Starter Kit Discussions: 1,582 Messages: 16,208 Latest: Thoughts on buying a house in Cozumel Mexico. Novah , Mar 9, 2020 at 3:17 PM RSS Success Stories Share your great stories and successes Discussions: 145 Messages: 2,880 Latest: Meter - Jason Bawden Smith Jackie Nelson , Feb 24, 2020 RSS The Cave Come on in and chill in The Cave Discussions: 2,229 Messages: 26,203 Latest: I have a gross question Martha Barger , Mar 10, 2020 at 11:00 AM RSS My Optimal Journal Journal your way to optimal Discussions: 842 Messages: 63,306 Sub-Forums: 1 My Optimal Journal Sub-Forums Optimal Reset 2013 Latest: Pete’s optimal journal JanSz , Mar 10, 2020 at 6:29 PM RSS Feedback/Suggestions Let us know what we can do better Discussions: 568 Messages: 6,226 Latest: Find members in your area Sunny20152019 , Mar 10, 2020 at 12:11 PM RSS Ask Jack Ask Jack PREMIUM SILVER & GOLD KLUB: A place to "Ask Jack" Discussions: 4,843 Messages: 18,695 Latest: Sleep Paralysis Rx? gcnorbury@gmail.com , Mar 10, 2020 at 12:42 PM RSS Healthcare Practitioners Forum Discussions: – Messages: – (Private) RSS Getting Your Labs Discuss your labs, places to have labs drawn, and discuss strategies for educating your doctor Optimal Labs Discuss labs and places to have your labs drawn Discussions: 765 Messages: 10,761 Latest: Initial Bloodwork. DReeves , Mar 10, 2020 at 12:10 PM RSS Educating Doctors Share your ideas, suggestions, articles, etc. on how to educate your doctor Discussions: 492 Messages: 4,775 Latest: EYE CLOCK DATA THAT SHOWS I’VE BEEN AHEAD OF THE CURVE John Schumacher , Mar 10, 2020 at 12:59 PM RSS Heal Your Hormones Discussions: 102 Messages: 1,107 Latest: Need Borax Recipe Inger , Mar 1, 2020 RSS Biohacking 101 Discussions: 328 Messages: 3,437 Latest: Television Ibrahim , Mar 10, 2020 at 3:34 PM RSS Eating Epi-Paleo The Epi-Paleo Diet What can I eat? What should I cut out? Find the answers to eating optimally here. Discussions: 1,296 Messages: 14,520 Latest: Seafood, sun, and marijuana......what is the link? Ibrahim , Mar 10, 2020 at 3:35 PM RSS Epi-Paleo Recipes Share your favorite Epi-Paleo Recipes Discussions: 92 Messages: 1,128 Latest: 51 ways to eat a sardine. And You? Nova , Feb 16, 2020 RSS Optimal Fitness Exercise the way you were meant to - Find tips on how best to stay in shape Discussions: 180 Messages: 3,762 Latest: Fasted State Training Adaptations kris90 , Jan 2, 2020 RSS Community Cookbook Discussions: 29 Messages: 133 Sub-Forums: 4 Community Cookbook Sub-Forums Winter Paleo Recipes Spring Paleo Recipes Summer Paleo Recipes Autumn Paleo Recipes Latest: Maple sap chocolate Martha Barger , Feb 23, 2020 RSS Optimal Kids Share how you’re raising your kids to be optimal Discussions: 299 Messages: 2,822 Latest: Wildschooling Sunny20152019 , Mar 10, 2020 at 12:13 AM RSS HCG Protocol Ask questions about integrating Dr Kruse’s Leptin Reset and Cold Thermogenesis Protocols with the HCG Protocol Discussions: 58 Messages: 1,803 Latest: Any experience with compounding pharmacy for HCG? JanSz , Dec 6, 2018 RSS Working The Protocols Discuss Dr. Kruse’s protocols, including the Leptin Rx, Cold Thermogenesis, Leaky Gut, Rx, EPCT, Osteoporosis Rx and Factor X The Leptin Rx Discuss Dr. Kruse’s Leptin Rx - Ask Questions, Provide Answers and Experiences Discussions: 368 Messages: 4,671 Latest: Help with Leptin Rx kim johnson , Mar 10, 2020 at 6:54 PM RSS Adrenal Rx and Leaky Gut Rx Discuss the Adrenal Rx and Leaky Guy Rx Discussions: 201 Messages: 3,019 Latest: Turpentine for parasites/candida Ibrahim , Mar 10, 2020 at 3:39 PM RSS The New Monster Thread Discuss everything Optimal - From marrying the leptin rx and cold thermogenesis and more! Discussions: 1,319 Messages: 23,992 Latest: Things I saw in the news today 5G Canary , Mar 8, 2020 at 4:20 PM RSS Cold Thermogenesis Share your cold thermogenesis stories - Get the answers you need to be optimal Discussions: 940 Messages: 18,687 Latest: CT via grounding Jenny S , Mar 1, 2020 RSS Factor X Discussions Related to the Announcement of FactorX Discussions: 128 Messages: 2,244 Latest: Bad News for people like Dewey Layman....... Jack Kruse , Jan 17, 2020 RSS Mitochondrial Rx Discussions: 278 Messages: 4,529 Latest: Food/exercise importance over the Circadian mechanism is no longer tenable Jack Kruse , Mar 3, 2020 RSS The EMF Rx Discussions: 789 Messages: 7,563 Latest: What vehicle do you all drive? Tara.P , Mar 10, 2020 at 2:53 PM RSS Redox Rx Discussions: 177 Messages: 2,422 Latest: Air pollution and redox link? Jack Kruse , Mar 4, 2020 at 8:53 AM RSS The Kruse Longevity Center Discussions: 21 Messages: 123 Latest: Doctors risk for radiation, ever think about you’re own? Jack Kruse , Mar 5, 2020 at 10:15 AM RSS Female Quantum Biology Discussions: 93 Messages: 1,137 Latest: Breast CA thread Jack Kruse , Mar 2, 2020 RSS Your name or email address: Do you already have an account? No, create an account now. Yes, my password is: Forgot your password? Stay logged in Sign up now! Members Online Now drezy Total: 50 (members: 3, guests: 41, robots: 6) New Posts Help with Leptin Rx Latest: kim johnson, Mar 10, 2020 at 6:54 PM The Leptin Rx Pete’s optimal journal Latest: JanSz, Mar 10, 2020 at 6:29 PM My Optimal Journal Nice to meet yall Latest: Ibrahim, Mar 10, 2020 at 3:56 PM Meet and Greet Turpentine for parasites/candida Latest: Ibrahim, Mar 10, 2020 at 3:39 PM Adrenal Rx and Leaky Gut Rx Seafood, sun, and marijuana......what is the link? Latest: Ibrahim, Mar 10, 2020 at 3:35 PM The Epi-Paleo Diet New Profile Posts CjHedberg ► Deb Deb how are you doing? Mar 10, 2020 at 12:46 PM ••• Naghman ► Sue-UK hi Sue I am from Manchester. Which water is best ? Kengan vs Acilis vs Fiji vs Icelandic? It seems that Fiji water has most magnesium and silica inside it as compared to Icelandic and Acilis waters I want to get the benefit of lowest deuterium depleted water as well as maximise the benefits of magnesium and silica. Trying to detox heavy metals too. thanks Naghman Mar 3, 2020 ••• Tom Hall Thank you Phosphene. The use of the word; ’sphinx’ is for poetic purposes, and also given that some Egyptians worshipped the sun. Mar 3, 2020 ••• Tom Hall ► Jack Kruse If blue light can penetrate deep below the skin surely blue light can penetrate some loose weaved cotton or polyester cloth which is the sort material one might wear on a warm evening and while in front of the computer monitor. Who covers up their neck, in particular, the thyroid gland, also on a warm evening of about 27 degrees c. Mar 2, 2020 ••• Tom Hall ► Jack Kruse Many sellers of spectacles who claim the spectacles bock blue light. How do you test if such claims are misrepresentations? Surely spectrometers are the most accurate way to test the seller’s claims. I tried to find a spectrometer in Perth, Western Australia with no success. I checked with optometrists and also Carl Zeiss in NSW but without success. How do you check such claims for the blue-blocking lens? Mar 2, 2020 ••• Forum Statistics Discussions: 19,791 Messages:...
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